🆘 Get Help Now

You've taken an important step by reaching out. Help is available 24/7, and you don't have to face this alone. All services listed here are free, confidential, and designed to support you.

🆘 Emergency Contacts - Available Now

If you need immediate help, please reach out right away

📞 Crisis Helpline

1-800-273-8255

When to call: Feeling overwhelmed, anxious, or need someone to talk to

Available: 24 hours, 7 days a week

Service: Confidential emotional support and crisis intervention

💬 Cyber Tip Line

1-800-843-5678

When to call: To report cyberbullying incidents

Available: 24/7

Service: Report cyberbullying, get advice, referrals to local resources

👮 Emergency Services

911

When to call: Immediate physical danger or threat

Available: 24/7

Service: Police, fire, medical emergency response

Other Ways to Get Help

📧 Email: support@staysafeonline.org

💬 Text "SUPPORT" to 741741 for crisis text line

🌐 Online chat available on partner websites (see Resources page)

📝 Anonymous Report Form

Report cyberbullying incidents safely and confidentially

🔒 Your Privacy is Protected

This form is completely confidential. You can choose to remain anonymous or provide contact information if you'd like follow-up support. All information is handled securely and will only be used to help address cyberbullying.

You can include: what was said/posted, who was involved, how it made you feel, if you've saved evidence (screenshots), etc.

Tip: Screenshots can be important evidence. See our Safety Tips page for instructions on saving evidence.

Providing an email is completely optional. If you include it, we may reach out to offer additional support or resources.

🔒 All reports are handled confidentially. If you provided contact information, we will typically respond within 24-48 hours. If you're in immediate danger, please call 911.

What Happens After You Report?

Understanding the process can help you feel more in control

1️⃣

Report is Received

Your report is securely received and reviewed by trained professionals who understand cyberbullying.

2️⃣

Assessment

The situation is assessed to determine the best course of action and what support might be helpful.

3️⃣

Action Taken

Appropriate steps are taken, which may include contacting platforms, connecting you with resources, or involving authorities if necessary.

4️⃣

Follow-up

If you provided contact information, you'll receive follow-up support and resources within 24-48 hours.

If You're Being Cyberbullied Right Now

Immediate steps you can take to protect yourself

1. Don't Respond

As hard as it may be, try not to respond to the bully. Responding often escalates the situation and gives them the reaction they want.

2. Save Evidence

Take screenshots of messages, posts, or comments. Include dates and times if possible. This evidence is important for reporting.

3. Block the Bully

Use platform tools to block the person harassing you. This prevents them from contacting you directly.

4. Report to Platform

Report the behavior to the social media platform or website where it occurred. Most have specific reporting tools.

5. Tell Someone

Reach out to a trusted adult, friend, counselor, or family member. You shouldn't have to deal with this alone.

6. Take a Break

It's okay to step away from social media or the internet for a while. Your wellbeing comes first.

Support Services Available

Different types of support for different needs

Network of support - people helping each other illustration
💙

Mental Health Support

Professional counseling and therapy services specializing in cyberbullying trauma, anxiety, and depression.

  • Individual counseling
  • Group support sessions
  • Family therapy
  • Crisis intervention
⚖️

Legal Assistance

Free legal advice and advocacy for victims of cyberbullying and online harassment.

  • Understanding your rights
  • Filing complaints
  • Protection orders
  • Court support
🎓

School-Based Support

Resources specifically for students experiencing cyberbullying at or related to school.

  • School counselors
  • Anti-bullying coordinators
  • Academic accommodations
  • Peer support groups
👥

Peer Support Groups

Connect with others who have experienced cyberbullying in safe, moderated environments.

  • Online support groups
  • In-person meetings
  • Moderated forums
  • Shared experiences and coping strategies

Need More Information?

Visit our Resources page for a complete list of support organizations, helplines, and additional materials.

View All Resources →